10 reasons to eat chocolate
1. Lowers blood pressure high - Cocoa Flavonoids help regulate blood pressure and reduce blood clots.
2. Favors arrival brain blood - A professor University Nottingham has discovered that drinking liquids two with rich cocoa flavonoides increases blood flow certain brain areas to two or three hours. Cocoa flavonoids are key ingredients chocolate black which may improve brain functions against deprivation sleep fatigue and age effects.
3. Despierta sensations similar to "be enamored" - Caffeine and other components black chocolate improve humor and decreases premenstrual symptoms. Addition, substance pentilamina chocolate shoots similar feelings "love"
4. Prevents cellular damage - Los responsible are flavonoids chocolate black.
5. Improves sugar levels blood - by same reason previous point
6. Reduces risk heart attacks - A study John Hopkins University School of Medicine says eating few ounces black chocolate daily reduced 50% chances suffering heart attack.
7. Relieves CFS - one study suggests eating a ounce and daily average black chocolate with 85% cocoa feel less fatigue after eating chocolate
8. Sube good cholesterol and lowers bad - Chocolate black with flavonoides has much greater effect regular cholesterol others substances less flavonoides as tea, wine or onions
9. Helps process blood sugar - An Italian study ensures that chocolate black increases metabolism blood sugar and reduces the risk of diabetes.
10. Smooths persistent cough - A British study says that theobromine, a component of cocoa, may be more effective than traditional cough medicines. Theobromine acts on the sensory nerve ending in the vagus nerve pathways involved in the lungs to the brain.
course that has to be quality chocolate with high cocoa content and without additives such as excess sugar and other saturated
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